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Showing posts with the label work-sleep

#MondayMotivation: 4 thoughtforms to help you develop a healthier “work-life” balance.

#MondayMotivation: 4 thoughtforms to help you develop a healthy ‘work-life’ balance I am feeling motivated to share with you some revelations that came to me over the weekend.  I hope they will help you to create an improved and and more fulfilling work-life balance. Okay, so I was looking at me on the video below which I put out to advertise a program of incense making workshops that I’m rolling out as modules from autumn equinox , through mid-winter to Spring Equinox. It’s not easy to watch this video because I’m looking first at one camera and then the other.  And as you’re watching it…well it’s just a little weird right?  I was practising presenting to different cameras because I had held an online meditation previously where only one person had signed up through Eventbrite ticketing, and I was accessing zoom through my iPad; but two others and were watching live on WhatsApp and I was engaging them through mobile phones.  I was filming on different devices to try and catch my engag