#ThursdayThoughts: Can you reverse and recover from fibromyalgia in 30 days?

The honest answer is it’s going to take longer than that

It took me 6-9 months, with support. 

But I know that if I could have taken a supported 1:1 month residential, with someone who was living proof that it could be done, I could have recovered in a lot less time.

• One of the reasons I was disabled by the condition for so long was because I confused symptom management with healing.
• Another was that I relied on pharmaceutical medication, which didn’t help, and oftentimes made my physiology worse (with complex side effects)
• Another was that, despite having experience as a spiritual & kinesiology healer, I didn’t recognise that there is a specific energy pattern to fibromyalgia that sustains the pain & fatigue caused by grief & trauma trapped in our etheric energy field.
• Another was that I didn’t understand the crucial role alkalising diet takes in reversing inflammation within the body.

I still managed to achieve sustainable recovery and that’s why I’m launching a new 30 day residential 1:1 program at my home, The Green Lotus Lounge, for one person a month. 

I am able to help 10 people a year reverse and recover from fibromyalgia.

If you’d like to be one of those people, book your free no obligation 30 minute fibromyalgia reversal & recovery discovery call by completing the contact form on this  blogspot home page, or emailing lotusnaturalhealing2@gmail.com, or scrolling down to the Lotus-NaturalHealing.co.uk booking calendar by clicking this link.   

Why 30 days?

Forming a habit typically takes anywhere from 21 to 66 days—or even longer, depending on the habit’s complexity and the individual.

Your current habits are most certainly contributing to your fibromyalgia condition. I believe that you can form & embed new behaviours within 30 days, you can sustain symptom reversal that will change your life forever.

• 21 days is often quoted in research about new behaviour/ habit formation. This timeframe may apply to simpler habits, like drinking a glass of water every morning ( and we’ll certainly be doing a lot of that!). I believe 30 days adhering to a strict but stress free daily routine is enough to embed ( make habitual) a symptom reversal routine.

• 66 days is a more evidence-based average for a habits to require less effort to become automatic behaviour (research cited from University College London). That’s why I will carry on supporting you, and keeping you on target to achieve your life changing transformational goals for another 6-9 months or until you don’t need me anymore. 

It takes motivation, commitment & consistency to achieve tangible results, which is why I’m here to keep you accountable. 

Why residential?

• Because The Green Lotus 🪷Lounge. Is a safe space to heal. You will not be interrupted for a whole month. Just imagine the progress you will make in that time 💕
• Because the programme involves strict, but stress free, adherence to 100% de-acidifying alkaline anti inflammatory diet. Difficult to stick to in a home environment where there may be conflicting dietary needs, acidifying foods may be temptations, and there is no-one to help you prepare your personal recipes. 

When I had fibromyalgia I relied on gadgets like 

this

this  

this

 

and a young child, to help me prepare meals. 

• Because the programme involves 1:1 physical therapies (e.g. EMDR, somatic breath work), bespoke guided meditations (body scan diagnosis), spiritual healing & pampering choices ( e.g. weekly massage, reflexology, ‘Indian Head Massage’). All designed to help you acknowledge the role of your past life, relationships, environment & belief patterns that have held you back for so long; and 1:1 NLP & coaching sessions to help support you take empowered action.

I can offer distance energy & healing modalities, but it’s a bit difficult to massage your feet over Zoom 😜

• Because we can monitor your sleep, blood pressure; and offer helpful vitamin & mineral supplements; and 

Because having a whole month of 1:1 healing, coaching & support is a truly life changing transformational experience. 

I am able to help 10 people a year reverse and recover from fibromyalgia.

If you’d like to be one of those people, book your free no obligation 30 minute fibromyalgia reversal & recovery discovery call by completing the contact form on this  blogspot home page, or emailing lotusnaturalhealing2@gmail.com, or scrolling down to the Lotus-NaturalHealing.co.uk booking calendar by clicking this link.