…

#MondayMotivation: 4 thoughtforms to help you develop a healthy ‘work-life’ balance I am feeling motivated to share with you some revelations that came to me over the weekend.  I hope they will help you to create an improved and and more fulfilling work-life balance. Okay, so I was looking at me on the video below which I put out to advertise a program of incense making workshops that I’m rolling out as modules from autumn equinox , through mid-winter to Spring Equinox. It’s not easy to watch this video because I’m looking first at one camera and then the other.  And as you’re watching it…well it’s just a little weird right?  I was practising presenting to different cameras because I had held an online meditation previously where only one person had signed up through Eventbrite ticketing, and I was accessing zoom through my iPad; but two others and were watching live on WhatsApp and I was engaging them through mobile phones.  I was filming on different devices to try and catch my engag

HOW TO SPOT A NARCISSIST PSYCHOPATH Back by popular demand. More and more victims of workplace bullying are contacting me, via social media, regarding their brushes with narcissistic managers. A couple of people have private messaged saying how brave I have been speaking out. Which speaks less to my bravery but more to the long term impact of the intimidation they have experienced . Like domestic abusers, all bullying happens behind closed doors with little evidence except the impact on the victim. I’m going to say that again: all you need to evidence is the impact on the victim. Is your line manager playing a ‘divide and rule’ strategy? presenting one face and saying one thing in front of the group as a whole, and then in 1:1 meetings presenting an entirely different ‘face’ and narrative. e.g. praising you to your face but reprimanding you behind closed doors. Or logging complaints about you with the HR department while praising you to your face? Both of which I experienced in confus

FIBROMYALGIA is a trauma response My name's Lilly and I recovered from fibromyalgia 14 years ago. If you suffer from fibromyalgia and are determined to reverse the dis-ease and recover - I can help I applied 7 Healing Principles in my own healing journey. Now I support other people; and I can support you.  I offer resources and bespoke recovery plans through a variety of coaching programmes. You have probably suffered for years before receiving a diagnosis from your doctor? Before embarking on this journey to reverse your symptoms and suffering,  you need to understand that fibromyalgia is a 'trauma response' that has embedded itself physically in your body. Here's Lady Gaga explaining the condition to Oprah Winfrey The ‘Elizabeth Mcsweeney: FIBROMYALGIA road to recovery’ program has 52 modules that you can commit to through various tiers of support. When you are ready to take your first steps toward reversal and recovery: BOOK A FREE NO OBLIGATION 30 MINUTE DISCOV